We have some great workshops lined up. You will have a chance to sign up on Friday night or Saturday morning for the workshops you plan to attend during the afternoon.
Ping Pong – Led by Susan Pitt-Davis and Jan Timlin.
Canasta – Led by Barb Oelschlegel. Come learn and play this fun, easy to pick up card game.
Mission Slimpossible – Led by Mary Blake, Nancy Bower and Amy Lewis. Join us for an informal discussion of nutrition and exercise. Let’s talk about how we can support one another in the journey to care for the bodies God has given us.
Signing in Worship – Led by Amanda Johnson. We’ll learn the signs to a worship song and be ready to worship God in a new language during the Saturday evening session.
BODYFLOW – Led by Mary Blake. This exercise class is a set of stretches and poses along with controlled breathing and concentration set to music. It’s mostly yoga based with a bit of tai chi and pilates. Bring a yoga mat or a towel.
Sacred Reading – ‘Sacred Reading’ is a spiritual discipline used down through the centuries to help people attend to God. This practice helps cultivate a deepening intimacy with Him. Through a slow meditative and repetitive reading of a short passage of Scripture you learn to listen to God’s Word as a love letter to you his beloved.
Essential Oils – Led by Emmie Beuhler and Sandy Neibert (friends of Martha Schmidt). You may have heard that essential oils have many health benefits, but do you know what to actually do with them? Come, have fun and learn!